Understanding Your Needs
Everyone has different motivations and concerns when it comes to improving their skin and well-being. Here, you can discover the right tools to equip yourself with the necessary knowledge to tackle your issues.
Everyone has different motivations and concerns when it comes to improving their skin and well-being. Here, you can discover the right tools to equip yourself with the necessary knowledge to tackle your issues.
Body Mass Index (BMI) is a statistical measure of the weight of a person scaled according to height. It was invented in the mid 10 century in Belgium by Lambert Adolphe Jacques Quetelet. Through the decades, BMI has become one of the most objective and reliable measuring standard in modern days.
Through the weight quality of a person, BMI helps to analyse the overall body size and might even assist in identifying possible illnesses.
Is your BMI within an ideal range?
If it is, congratulations! If it is not, do not worry. Our professionals in BMF Homme are able to help you bring your BMI back to normal, leaving you with a beautifully sculptured figure.
| Risk of getting diseases related to obesity | Asians | Westerners |
|---|---|---|
| Underweight | 18.4 and below | 18.4 and below |
| Healthy | 18.5 to 22.9 | 18.5 to 24.9 |
| Overweight | 23.0 to 27.4 | 25.0 to 29.9 |
| Obese | 27.5 and above | 30.0 and above |
An ideal body is not solely determined by one's weight or height. There is a correlation between the percentage of total body fat in one's body and obesity.
Waist measurement is commonly included in obesity management, and also a simple method of self-evaluation at your own convenience.
Here's the waist measurement threshold the Ministry of Health recommends in defining risk of obesity:
Waist Circumference (cm)The above self evaluation serves only as a general reference. BMF Homme's professionals are able to provide a precise, personal analysis that analyses your water-retention rate, metabolic rate, health index and fat distribution condition, with customised programmes to give your figure and health a total makeover.
Visit our consultants at any BMF Homme outlet for a body fat analysis today!
Free consultation & trial session